Originally posted by rosebud 186:
quote:
Originally posted by Muggy1:
quote:
Originally posted by rosebud 186:
I believe in the saying:-
Live to eat not eat to live
You can tell I love my food yum! yum!

Morning rosebud. I love my food too but have learned recently only to eat when I'm really hungry and not be obsessed with it as I was when I was younger (and a lot heavier!). I think walking the dog helps too, as I don't seem to need to diet these days and my weight is remaining stable apart from the odd pound or two! Are you still losing weight rosebud?
Hi Muggy, walking McCloud will keep your weight in check, wish I could walk more ( still have my problem that hinders my walking, the op is too dangerous so will have to put up with it). I lost 2 stone as planned and have been having little extra treats and my weight has been the same for 5 weeks so I'm pleased about that, will be able to keep it in check now, lovely sunny day here.