just switch off the telly and go for a walk for a few hours....try going out late evening when discounts in the supermarkets ....and maybe walk to all the superstores in your area.
Last night I walked about 4 miles from my pad in East Norwich to my friend's gaff just south of the city centre (via a Tesco Express to buy some booze). "You WALKED??!!" they said, as if had just swam the English Channel. Took me about an hour to do it.
Originally posted by MattW: Walking is the best excercise ever!
Last night I walked about 4 miles from my pad in East Norwich to my friend's gaff just south of the city centre (via a Tesco Express to buy some booze). "You WALKED??!!" they said, as if had just swam the English Channel. Took me about an hour to do it.
*doesn't mind walking* with the bloody bus service round here you have to
walkin is good but i find i jus cannot resist that drive thru the countryside 
