sorry about the spelling mistakes

quote:

Originally posted by OMGitsKIM:

Thanks for everything Michelle. You're advice always seems to help me a lot.
xxxxx

Anytime Kim, I'll always be here for all of you, you know that.XXXX

quote:

Originally posted by MichelleluvsPaul:

quote:

Originally posted by OMGitsKIM:

Thanks for everything Michelle. You're advice always seems to help me a lot.
xxxxx

Anytime Kim, I'll always be here for all of you, you know that.XXXX

hi michelle..u ok..

what are we doing to do with kim..
i think we will have to take her with us on our coach trip to paul's..then we can look after both of them..what do you think..
maria's bringing some sausages for the dogs..
and what with all the tissues and vick and lots of hugs, love and attention we will soon have them both right in no time..

jan xx

hi hun. i hope you are feeling a bit more at ease.the first councellor i saw was pretty much the same as yours. she talked most of the session. i didnt feel it helped me much so asked for a change. next one told me that the reason they talk to start with is that it opens up the problem and they go from there. they watch your facial expressions and body movements and they can tell what your main concern is.mine gave me her fone number as well and said if i needed to talk anytime i can fone her. some of them are a great help hun so keep going and tell all. dont hold back anything cos it is all in confidence.good luck to. xx

Hi folks,

Thanks for all your comments. For support and advice on a variety of issues you can also visit the Channel4 helplines.

Best Wishes

Thanks for everything guys
I feel quite worried again but I'm trying to calm down. I'm working hard and I've made sure that I've been eating so I know that I should be feeling more at ease about them, but I don't know if I feel any better. I'm looking forward to tonight, I'm going to see my boyfriend and spend some time with him; hopefully he will be able to make me feel much better. I am just so nervous about everything.
Thanks a lot everyone!
xxx

quote:

Originally posted by OMGitsKIM:
Thanks for everything guys
I feel quite worried again but I'm trying to calm down. I'm working hard and I've made sure that I've been eating so I know that I should be feeling more at ease about them, but I don't know if I feel any better. I'm looking forward to tonight, I'm going to see my boyfriend and spend some time with him; hopefully he will be able to make me feel much better. I am just so nervous about everything.
Thanks a lot everyone!
xxx

your very welcome..
keep hangin in there..i am glad your boy friend is keeping you company tonite,i'm sure that will help..
chin up girl...
lots of love..jan xx

Well done for taking the first steps in going - that is the hardest step - it will get easier from now on.

Have a good time tonight Kim. Amanda xxx

quote:

Originally posted by OMGitsKIM:
Yes, it is making my anxiety worse but they just keep on shouting at me. I really don't know what I can do about it anymore. I have trouble telling them things as it is, but with how they are being with me now, I don't think that I will be able to tell them anything ever again. My friend said to just tell them that I am fine and then to make sure that I see my counciller. I wanted to make another appointment with the counciller for this week but I don't know if I should. I don't really like my GP so I don't know whether I should go there. There is more of a chance that they will find out that I am still seeing people about it as well if I go to my GP. I e-mailed my counciller telling her that my parents are being like this but I haven't got a reply. I feel so bad lately that it is beginning to feel like there is only one way out for me and that scares me so much...

Hey Kim. You can always come on here anytime n get things off ur chest we are all here for u to support u as much as we can every step of the way! Im reli sorry that ur mum n dad arent bein so supportive of u through this difficult time! Its great that u say u wil still carry on seein the counciller as it will help havin sum1 else to talk to and then maybe after a couple of sessions she will be able to help u a bit more. You havent let anyone dwn at all so dnt think that for one minute, sumtimes its hard for people who havent been through wat ur goin through to understand, thats no excuse for people to shout at u tho bt therefore as uve said they think u can just snap out of it but uve done nothing wrong n arent lettin any1 dwn! As Michelle said as for its the "only way out" its reli nt, there are alot of people that care about u n ur goin through a hard time atm but things will get alot better, u gt a lovely boyfriend that understands wat ur goin through for starters. When uve sorted out wat ur doin for ur future, n it will be a gd future too, then things will seem alot better n it will eb a weight off ur mind!
Take care of urself tho n we always here if u need to speak every1 will try give u as much support as we can!
Hope u havin a gd night with ur boyfriend n it takin ur mind of things a little.
Big hugs... x x x

hi kim
you are great I am relly proud of you and I am with you in spirit and so is everyone else, it is a trying time but you will get through it love
just remember you are not alone
love LIZINA

Thank you all so much for the help.
I feel like I have improved a lot lately
I have my next councilling session on Monday and I'm really looking forward to it. I'm going to be phoning the DRs on Monday as well. I am so proud of myself!
xxx

HI KIM..
just come on myself and noticed your name.
such a releif to know your ok and feeling a little better..
we have been worring about you cos you havnt been on for a while....
yes you should be proud of yourself..glad to see a positive attitude coming out this morning..

jan xx

Well Done, Kim. you should be very proud of yourself. You are heading in the right direction. Do let us now, how you get on with the counselling, and Doctors. But that's if only you want to. Hope you are well today.

Hey Kim! Yea im reli happy that u improved alot lately that great news, n lovely to hear u bein positive to n that ur lookin forward to ur next counsillin session, we were worried as u hadnt been on much over the last few days so that great to hear! You should be very proud of urself, n we're all proud of u too!

Hey everyone.
I had my second councilling session today and it was a much bigger help than last time. She talked about how anxiety affects people and how to deal with it. She said that I seem to have improved a lot and she gave me a book full of tips on how to identify what it is that causes the anxiety. I feel better because I spent last night creating a plan of what I am going to do after College and I had the courage to tell my parents and, to my surprise, they were very supportive. I've not been on here much because I've been advised to keep myself busy and not to spend too much time on the computer as they are linked with depression.
I hope that everyone is okay. I also want to thank everyone for caring so much.
Hopefully I will be able to talk to everyone soon!
xxx

quote:

Originally posted by OMGitsKIM:
Hey everyone.
I had my second councilling session today and it was a much bigger help than last time. She talked about how anxiety affects people and how to deal with it. She said that I seem to have improved a lot and she gave me a book full of tips on how to identify what it is that causes the anxiety. I feel better because I spent last night creating a plan of what I am going to do after College and I had the courage to tell my parents and, to my surprise, they were very supportive. I've not been on here much because I've been advised to keep myself busy and not to spend too much time on the computer as they are linked with depression.
I hope that everyone is okay. I also want to thank everyone for caring so much.
Hopefully I will be able to talk to everyone soon!
xxx

well done hope you fill better soon i have suffered from depression since 14 years old and it can be horrible but we are hear if anyone needs a chat.

Thanks a lot Lucy. I hope that you have learnt how to deal with depression. Basically, I have to spend a lot of time on myself lately but I also need to keep myself busy. My counciller has just been advising me to spend less time on the computer because due to my anxiety I'm at a delicate stage and if I don't do some other things to take my mind off it, it can quickly develop into depression. My parents have still been no help at all, but I think that I am slowly but surely managing more and more. Thanks for everything everyone! I will come online tonight and hopefully I will be able to have more of a chat with you all
xxxxx

quote:

Originally posted by OMGitsKIM:
Thanks a lot Lucy. I hope that you have learnt how to deal with depression. Basically, I have to spend a lot of time on myself lately but I also need to keep myself busy. My counciller has just been advising me to spend less time on the computer because due to my anxiety I'm at a delicate stage and if I don't do some other things to take my mind off it, it can quickly develop into depression. My parents have still been no help at all, but I think that I am slowly but surely managing more and more. Thanks for everything everyone! I will come online tonight and hopefully I will be able to have more of a chat with you all
xxxxx

Unforutantly due to beeing bulied have now confidence or friends but coming and having a chat on here has help me sometimes and today is good has we all have paul back.

Yeah, I completely agree. Coming on here does occasionally help me to deal with things, because the chance to chat with people who never judge me makes me feel like I'm going to be okay. I am sorry to hear about you being bullied in school. I hope that you managed to give them back as much crap as they gave you!
xxxx

i am so pleased that your next counciling session went well kim..been worried about you a lot lately..
great to see you being more optomistic about things..you'll get there for sure..
remember we are there when you need us..

jan xx

Hi Kim
glad it went ok but don't stop coming on here s we need you as much as you need us for friendship and it is good to taalk as a few of us have been through what you re now going through and understand perfectly what you are feeling, so stick in there loe and we will hep to pull you through

Hey Kim.
Great to hear that ur second session went well and helped u alot more. Its also gd to hear that u created a plan of what u goin to do after college as that gives u a goal and sumthin to aim for!
Its gd to hear from u too as Jan said we been worried bout u n wonderin if u ok bt nw i no the reason y u dnt come on so much so its ok. Dnt be a stranger tho as we'd miss u if u didnt come on frm time to time.
We here to talk wenever u want or need to.