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CIL
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Watching last nights program (Wednesday 12th), there was a feature about Reducing weight - this has been featuring over the last few weeks. Aparently the guy who runs this feature has written a book reducing weight dramatically. Can anyone please tell what the name of the book is and who the author is? Judy flagged it up at speed last night, which I missed this vital detail.
 
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*Mizzy*
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Is it The Food Doctor Ultimate Diet by Ian Marber?




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In the end, we will remember not the words of our enemies, but the silence of our friends.
 
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12trees
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You don't need to buy the book CIL. Just cut down your food intake and do more exercise. That's the only secret of weight loss.


Richard & Judy - the game is up - time to go!
 
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